August 11, 2026
Victims: Are We?

Photo is by Ahmed Badawy on Unsplash

After being hacked a few weeks ago because of responding to an organization’s request for a job interview after I applied, I have finally decided I am done. Done trying to find a part-time, remote, flexible job that barely makes any money but that will make me feel useful. And thankfully, my boyfriend is on board and is supportive and said in exasperation, “Why don’t you just focus on your writing? Like make it into a job?” I laughed a little. Knowing it would make life much easier with having a second income, even if it’s wimpy, I said, “You know, EVEN if I somehow get published, it is going to be a looooong time before I actually make any money.” He shrugged his shoulders and said, “But it will make you happy.” I tear up just writing this.

So, despite the back procedures and surgery and pain and hacking nightmare and my beloved grandfather who is dying this summer…I have still managed to write. I have a little ritual in the morning, where I sit at my desk, make sure I have coffee in my special mug that a friend gave me, light a candle, close my eyes and do a breathing exercise while reminding myself I am a good writer and will become a better writer every day. Or I tell myself that my words can make a difference. And then I start writing. Here’s a picture of my set-up.


The candle says, “And one day the girl with the books became the woman writing them,” which I bought from Etsy, and I found the raven at a local home goods store, which I obviously named Poe. He stands solidly as my inspiration.

Anyway. First thing in the morning, I’ve been writing a poem, usually from one of Poemancer’s or Writer's.com prompts. And then I move on to my fantasy novel, which I’m about a third of the way through my first draft. I try to leave one day a week free for Substack, writing notes and posts. Sometimes I just can’t pull myself away from my book, though.

This morning, I was writing this in response to a poetry prompt and thought I’d share it in hopes it will encourage you too. 

"VICTIMS"

It’s taken a long time 

And a long way, but 

I’ve decided NOT to die 

NOT to give in 

NOT to be a victim. 

 

Oh, trust me, I’ve been a victim, 

over and over from evil men, 

self-engrossed husbands, abusive 

fiancées, egotistical doctors, 

religious fanatics, etc. 

 

I’ve been a victim to my own 

Body working against me, 

My own brain straining 

Over a perfect aggregate 

Of genetics, abandonment, 

Low self-image, death, suicide, 

Rape, constant pain, and 

Progressive disability. 

 

Being a victim, being a flagon 

Of collected trauma and PTSD 

seems hopeless. Meds 

and therapy and shrinks and 

TMS and ketamine are thrown 

At me like rounds of 

Ammunition in an M2 carbine. 

Sometimes one of them hits 

the target. Sometimes none. 

Then thoughts of death creep 

In, not because I want to die, 

But because I don’t know 

If my mind and heart and body 

Can take the unbearable pain anymore. 

 

When I no longer feel like I 

Can control the awful things 

That surge towards me like a 

Magnet, when all I do fails to make 

Me better, when I truly feel hopeless 

And helpless, I swallow my defeat 

And simply give in to the fear 

And the terror that clogs 

and chokes me without mercy. 

I give into the darkness that 

Consumes me until nothing else 

Is visible. 

 

Until I hear a voice one day say, 

“You may have no control over 

your circumstances. Hell, you 

may feel like you have no control 

at all. But I promise you’re wrong.” 

 

“What? What do you mean?” 

I ask in return. 

 

You can choose not to be a victim.” 

 

“But I am a victim.” 

 

“Yes, but you can choose not to 

Be ruled by your victimhood. 

Suffering is optional.” 

 

I scoff, laugh outright. 

Even get angry for a moment. 

I ponder long and hard. 

I make a list of all the things I 

Can still control. 

 

I can choose what I eat, 

who I visit with, 

what I write about. 

I can choose what I’m wearing, 

which book to read, 

Where to take a walk, 

Whether to rescue a 

frog or a gecko from 

the maws of my cat. 

 

I can choose to be kind 

to the old man fumbling 

with his keys, to listen 

to the person telling me 

their pain, to hug my loved 

ones for not giving up on me. 

Maybe these are tiny, 

insignificant choices, 

But they’re mine. 

 

The voice continues. 

“Victimhood is a mindset. We’re 

Not debating on whether you’ve 

Dealt with enough shit to qualify 

As a victim. Your story and many 

Others’ prove you are a victim 

Many times over. But AFTER 

The traumatic incident, AFTER 

The possible life-and-death 

Moments, AFTER the chaos that 

Rips you in two, how do you 

Perceive yourself and the 

World around you?” 

 

I scratch my head. Feel like 

Fireworks are popping off in 

My brain that already doesn’t 

Work well these days. “Ummm,” 

I respond nonbrilliantly. 

 

“If you have a victim mindset, 

You will be uncommitted to 

Change, passive to your own healing. 

You will fall into the old game 

Of blame and have the thoughts 

“I deserve/I don’t deserve” 

Marching as an unhelpful mantra. 

This is the easiest mindset to 

Fall under, and that’s why most 

Of us do it. But this mindset 

makes you miserable. It ruins 

your future, your potential.” 

 

I recognize this in myself and 

Recoil. “So, instead I should…?” 

 

“No shoulds. No tries. Tell 

yourself every day that you WILL 

Work on having a champion 

Mindset. One that is active, that 

Takes ownership and responsibility. 

One that recognizes living 

In paradox is the only way you can 

Live. One that chooses to live 

With intention, making choices that 

Serve you. You have to want to 

Get out of your victim story.” 

 

Things seem to fall into place. 

Understanding dawns. 

“But…but I don’t think I can 

Get over this. I think I am too 

Broken to be repaired or even 

haphazardly stitched back together 

in some semblance of me.” 

 

The voice says, “Instead of 

I can’t get over this, reality tells us 

I can’t get over this in the timeframe 

That I want. Changing your mindset 

Is not instantaneous. It’s a process. 

A journey. It’s becoming less 

Attached to your thoughts, not letting 

Pain control your perception, and 

Giving healing time. It’s working 

Every day towards these things 

With intention and self-compassion. 

You will fall back some days and 

wallow in your victimhood. 

Because you are human. 

But at the end of the day, 

no matter what anyone does to you, 

no matter what happens to you, 

you can choose life over death, 

action over helplessness, 

Survival over victimhood. 

 

“You, my dear, are a warrior. A survivor. 

No one can take that from you.” 

 

And the voice is right.